Do you suffer from migraines? Did you know it could be due to your sleep quality — and vice versa? If you find yourself tossing and turning or skimping on those zzzs, here’s how sleep and migraines can go hand in hand.
Sep 1st, 2022
Do you suffer from migraines? Did you know it could be due to your sleep quality — and vice versa? If you find yourself tossing and turning or skimping on those zzzs, here’s how sleep and migraines can go hand in hand.
It’s no secret that a good workout or match can leave you feeling sore, stiff, or tender, especially in your back. So how do you know if those aches and pains require professional help? Here are a few signs your back issue could need expert care.
Chronic pain is a real and widespread problem. Unfortunately, this complex condition is also shrouded in misinformation, which keeps people from getting the help they need. Don’t let these popular myths keep you from finding pain relief.
Do you have pain on the inside of your elbow? Is it spreading into your forearm or wrist? If you love racquet sports or activities with throwing or swinging, you could have golfer’s elbow. Fortunately, PRP treatments can get you playing again.
Are you experiencing pain or restricted movement in your shoulder? These common signs of scar tissue formation can interfere with daily life. Fortunately, there are ways to find relief and restore function in this joint — and no surgery is required.
It can be hard to stay active when sciatica symptoms strike. Fortunately, there are ways to find effective relief, whether you have a mild ache or excruciating pain. Keep reading to learn about how Valley Pain Centers may treat your sciatica.
It can be tricky trying to differentiate between the different injections available for pain. However, there are a few distinctions that can set them apart. Keep reading to learn the main distinctions between epidurals and nerve blocks.
Did you know that pain in one part of your body can be due to a problem in an entirely different location? This is especially common with neck injuries, which often cause symptoms in the arm. Could your neck be the source of your problems?
Pain is your body’s way of telling you there’s a problem. Sometimes it’s only a minor issue, like a strain or sprain. So, how do you know if it’s something more serious, like a blood clot? Keep reading to learn how to spot the signs.
If you experience neck pain when you have migraines, you’re not alone. In fact, these two problems are often linked. Keep reading to learn why this happens and how you can find relief from your symptoms.
Have you struggled to find effective solutions for your chronic neck or back pain? It could be time to try epidural injections. Keep reading to learn how this pain management technique reduces pain by soothing inflamed nerves near your spine.
Do you have dull, achy, or severe shoulder pain without an obvious cause? It’s easy to associate shoulder problems with an injury, but it’s actually very common to develop problems without experiencing physical trauma. Keep reading to learn more.
Knee pain may be a common problem, but that doesn’t mean you have to live with it. Whether you have osteoarthritis, repetitive strain, or a traumatic injury, the right treatment can provide relief and get you on your feet again in no time.
Back pain is a common problem that can limit daily activities and negatively impact your quality of life. However, there are ways to find relief. And you don’t always need to turn to surgery to get long-lasting results.
Are you tired of losing day after day of your life to migraine symptoms? A variety of innovative treatments can help get your symptoms under control. Keep reading to learn about your treatment options.
Whether you have joint pain from arthritis, repetitive use, nerve compression, or trauma, you don’t have to suffer through your symptoms. Read on to learn about the treatment options that are available.
Sciatica is more than general back pain. These radiating symptoms actually develop from nerve irritation or inflammation, which means they need specific treatments to provide pain relief. Keep reading to learn more.
Do you live with acute or chronic pain? Are you looking for ways to heal your body instead of just mask its symptoms? It could be time to explore regenerative treatments, such as platelet-rich plasma (PRP) therapy.
Have you been trying to ignore your shoulder pain because you’re worried surgery is the only solution? Fortunately, conservative therapies can often provide the relief you need. Keep reading to learn more.
Keeping pain under control can be hard year-round, but it can be even trickier during the holidays. However, taking the right steps in the midst of the hustle and bustle can keep your pain under control all season long.
When you’re in pain, you want relief fast. But not all interventional treatments work the same way. Keep reading to see what sets epidural injections apart from other pain management solutions and learn if they could be right for you.
Even if you’ve never heard the term “tech neck,” you likely know what it is. Aching, pain, and stiffness in your neck and shoulders is a common by-product of using smartphones, tablets, and computers. Here are some tips for preventing the symptoms.
If you have mobility issues caused by adhesions, you may need manipulation under anesthesia. This type of procedure can break up adhesions through deep stretching and mobilization.
Migraines aren’t like other types of headaches, though they may seem similar or share symptoms. When you know what to look for, it’s often possible to recognize migraines, so you can seek appropriate medical help.
Do you have arthritis pain? If you’ve tried traditional treatments and have found them to be ineffective or not worth the side effects, there’s still hope. Platelet-rich plasma therapy is an effective, drug-free treatment that could give you relief.
Everyone feels pain, sometimes acutely and sometimes chronically. But, did you know that men and women can experience pain differently? Read on to learn why.
If you deal with chronic pain, it can be difficult to sleep if your pain flares up at night. To compound the problem, your body can struggle to heal itself if it doesn’t get enough rest. Read on to learn ways to help recapture restorative sleep.
The COVID-19 pandemic has taken away many freedoms and choices, but you don’t have to choose between risking your health and managing your pain. Through our telemedicine services, you stay home, stay safe, and stay out of pain.
Pain is a warning system your body uses to alert you to potential damage. Sometimes, you may expect the warning, such as when you’re exerting yourself at the gym. At other times, pain may be a sign that you need medical attention.
With chronic pain can come a symptom that isn’t often discussed: anger. Anger can arise due to fears and frustrations associated with long-lasting pain conditions. And to make it worse, unresolved anger can intensify perceptions of pain.
Running affects many joints and mechanical systems in your body. You can get injured in a number of ways because of this. Continue reading to learn about the most common injuries involved with running.
While grabbing your skis to hit the slopes can be a great way to spend a winter day, your back and knees can get injured no matter how soft the powder is. Read on to learn about preventing injuries as well as what you can do if you get hurt.
Chronic back pain can keep you from being active and enjoying your life. When conservative treatments fail, radiofrequency ablation can significantly reduce your pain and let you return to doing the things you love.
Regenerative medicine techniques, such as stem cell treatments and platelet-rich plasma therapy are getting a lot of attention lately. But, who can you trust with your treatment? We can help guide you through the process.
Do you have chronic pain or migraines that haven’t responded to other treatments? Are you plagued with a long-term disability from a car accident or sports injury? Manipulation under anesthesia, which is non-invasive, may help.
Aches and pains are part of getting older, and back pain is no exception. However, there’s a difference between normal stiffness and excessive pain that interferes with your daily activities. Here’s what you need to know about aging and back pain.
Stress is a common trigger for many migraine patients, made more serious when migraine pain itself can raise stress, creating a cycle of episodes that is hard to break. Stress management is an important part of migraine treatment.
Regenerative therapies in medicine are rapidly increasing in popularity. Check out how PGA tour legend Tiger Woods & tennis sensation Rafael Nadal both utilized PRP therapies to treat and heal their injuries and get back into their game!
Do you spend much of your day sitting at a desk? This sedentary behavior puts you at increased risk for spending prolonged time in poor posture, potentially causing pain and discomfort. Here are 5 easy tips in helping your neck & back feel better at work.
Platelet Rich Plasma therapy (PRP) is a treatment option that relieves pain & promotes the healing of damaged tissues. This technique has shown positive results for many conditions such as osteoarthritis, tendinitis, bursitis & ligament sprains & tears.
Sciatica is back pain that is caused by nerve irritation from the sciatic nerve. As many as 40% of people will get it during their life, and it becomes more frequent as you age. Take a look at what causes sciatica and ways to get relief from the pain.
Stem Cell Therapy takes advantage of the body's ability to repair itself. Learn more about the amazing benefits of Stem Cell Therapy here.
If you have lower back pain, you are not alone. Check out this Q&A to learn more about possible next steps.
Upper extremity pain is a very common issue among many people at some point in their lives. So, why are you experiencing pain and what can you do to find relief?
There is a great deal of change happening in modern medicine and one of the areas that is quickly changing is Regenerative Medicine.
There are several things to consider to help alleviate suffering from low back pain. Here are the Top 5 things that can help you.
