Blog Articles

5 Little-Known Tips for Sleeping with Chronic Pain

If you deal with chronic pain, it can be difficult to sleep if your pain flares up at night. To compound the problem, your body can struggle to heal itself if it doesn’t get enough rest. Read on to learn ways to help recapture restorative sleep.

May 18th, 2020
Anger Can Worsen Chronic Pain

With chronic pain can come a symptom that isn’t often discussed: anger. Anger can arise due to fears and frustrations associated with long-lasting pain conditions. And to make it worse, unresolved anger can intensify perceptions of pain.

Feb 1st, 2020
The 5 Most Common Running Injuries

Running affects many joints and mechanical systems in your body. You can get injured in a number of ways because of this. Continue reading to learn about the most common injuries involved with running.

Jan 1st, 2020
Is It Normal to Develop Back Pain As You Get Older?

Aches and pains are part of getting older, and back pain is no exception. However, there’s a difference between normal stiffness and excessive pain that interferes with your daily activities. Here’s what you need to know about aging and back pain.

Aug 8th, 2019
Is Stress Causing Your Migraines?

Stress is a common trigger for many migraine patients, made more serious when migraine pain itself can raise stress, creating a cycle of episodes that is hard to break. Stress management is an important part of migraine treatment.

Jul 28th, 2019
What is PRP and How Does it Work?

Platelet Rich Plasma therapy (PRP) is a treatment option that relieves pain & promotes the healing of damaged tissues. This technique has shown positive results for many conditions such as osteoarthritis, tendinitis, bursitis & ligament sprains & tears.

Mar 27th, 2019
Sciatica Pain - How We Can Help

Sciatica is back pain that is caused by nerve irritation from the sciatic nerve. As many as 40% of people will get it during their life, and it becomes more frequent as you age. Take a look at what causes sciatica and ways to get relief from the pain.

Jan 6th, 2019
How to Manage Lower Back Pain

There are several things to consider to help alleviate suffering from low back pain. Here are the Top 5 things that can help you.

May 30th, 2017
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