Do you spend much of your day sitting at a desk? This sedentary behavior puts you at increased risk for spending prolonged time in poor posture, potentially causing pain and discomfort.
Here are 5 easy tips in helping your neck & back feel better at work.
Platelet Rich Plasma therapy (PRP) is a treatment option that relieves pain & promotes the healing of damaged tissues. This technique has shown positive results for many conditions such as osteoarthritis, tendinitis, bursitis & ligament sprains & tears.
Sciatica is back pain that is caused by nerve irritation from the sciatic nerve. As many as 40% of people will get it during their life, and it becomes more frequent as you age. Take a look at what causes sciatica and ways to get relief from the pain.